This package will really build your healing muscles. Six; one and a half to two hour sessions will enable more consistent therapy, longer mentorship and personal support via email, messaging or text. The six sessions should be completed over a six month period.
I work with a group of students or staff, for a one to two hour workshop or for one hour a week over a four week period. I will explain how our minds work and how we can use them naturally to reduce stress and feel happier. I will teach them how to use tapping as a self regulating too, how to keep a happy journal, where they can go to feel good for no reason and how to use Art as a visual meditation and craft for mindfulness.
Age 7-11: 1 hour: £40 Age 12-18: 1.5 hrs: £75 Students: 20% off all full price packages. Old Age Pensioners: 20% off all full price packages. 5 hour package for eutaptics students: £325